Sacred Portal Wellness

The Sacred Portal Path

An intimate 1:1 embodiment coaching method for women whose life overwhelm has wrecked their hormones, cycles, digestion, and energy β€” and are tired of being in maintenance mode instead of thriving.

Why is this important?

Over the last 10 years, I dealt with these same issues through trial and error.

I was 60 pounds overweight in my early 20s & felt I had unlived potential but didn't know of the tools to properly take care of myself in mind, body and spirit. On sight, you could see how lost I was to myself.

I wish I had someone who understood my needs, & could both knowledgeably & intuitively guide me to help me overhaul my life in a way that didn't feel overwhelming but was fully effective.

Time & energy isn't something we get back in this life β€” let me be the woman to walk alongside you in your journey of self-empowerment, self-love & self-actualization to be the fullest kickass version of yourself that you know you are.

Amber before her wellness transformation, showing the starting point of her 10-year healing journey
Amber after her wellness transformation, embodying the holistic practices she now coaches

The Sacred Portal Path is a 12 week container to get clear on the fastest way to stop fighting your body β€” get expert 1:1 coaching support by a female wellness coach and registered nurse that has worked in healthcare for 10 years. You will receive tools & awareness you need in your life to have regulated hormones, stable moods & energy, better digestion, and a deeper understanding of the rhythm of your body so you can live in peace within your body.

This offer is for you if you:

  • πŸͺž Have a cycle that feels chaotic, heavy, painful, or emotionally destabilizing
  • πŸͺž Experience PMS symptoms that dysregulates your life, or you have specific cycle-related concerns
  • πŸͺž You feel bloated, inefficient, or exhausted no matter how β€œhealthy” you are
  • πŸͺž You know stress is the root β€” but don't know how to unwind it in your body
  • πŸͺž You want personalized, private support (no group sharing and no surface-level advice) that doesn't add to the overwhelm of your life but instead reinvents how efficient you can be in it

By the end of this work you will:

  • 🌱 Understand your cycle deeper
  • 🌱 Experience less PMS dysregulation and discomfort around your cycles
  • 🌱 Have improved digestion across the board
  • 🌱 Become self-sovereign in your body
  • 🌱 Reduce weight related to your stress
  • 🌱 Grow a felt sense of safety inside yourself with a regimen and a practice surrounding your female health & gut

Phase One: Awaken

Week 1–2

Purpose: To stop the guessing, interrupt what's actively dysregulating your body, and create immediate relief through clarity, structure, and safety.

  • πŸͺ„ Full body & lifestyle audit (hormonal, emotional, digestive, energetic)
  • πŸͺ„ Decide what to pause, purge or keep to get clear & efficient on what works for you
  • πŸͺ„ Create a personalized care plan
  • πŸͺ„ Get appointments for other modalities or supportive care in your schedule
  • πŸͺ„ Explore your herbal supplements options & order them
  • πŸͺ„ Tracking with before pictures, voice memos & journaling prompts

Bonuses:

  • πŸͺ„ 10% off Sacred Portal Wellness custom made yoni seats
  • πŸͺ„ Complimentary yoni steam herbal blend or herbal wound healing salve crafted by Sacred Portal Wellness

By the end of Awaken, you'll feel:

  • ⚑️ Relief β€” because you finally understand what's going on
  • ⚑️ Grounded β€” you have a plan that fits your real life
  • ⚑️ Seen β€” your body makes sense instead of feeling β€œbroken”
  • ⚑️ Safe β€” your nervous system knows support is here

Phase Two: The Journey

Week 3–8

Purpose: To gently re-train your body into regulation through consistent, loving, doable practices β€” while building deep trust with your cycle and gut.

  • πŸͺ„ Implement your personalized digestive & hormonal practices
  • πŸͺ„ Phase in rituals and modalities (yoni steams, acupuncture, etc) your body responds to best
  • πŸͺ„ Dial in herbal, nutritional & supplement support (with real-time adjustments)
  • πŸͺ„ Build awareness of your true baseline, habits and internal mindset
  • πŸͺ„ Daily & weekly tracking through voice memos, journaling, pictures
  • πŸͺ„ Ongoing accountability so nothing feels overwhelming or isolating

What you'll get in The Journey:

  • ⚑️ More energy with less effort
  • ⚑️ Reduced PMS, bloating, and emotional volatility
  • ⚑️ A calmer relationship with food, rest, and your body
  • ⚑️ Confidence in reading your cycle and responding to it
  • ⚑️ A sense of β€œI know what to do now”

Phase Three: Integrate

Week 9–12

Purpose: To anchor your new way of living so it's sustainable, embodied, and part of who you are β€” not just something you tried for 12 weeks.

  • πŸͺ„ Guided reflections for identity-level integration
  • πŸͺ„ Review & refine your long-term care rhythm
  • πŸͺ„ Processing of the last 12 weeks
  • πŸͺ„ After photos & embodied, celebratory comparison
  • πŸͺ„ Celebrate wins
  • πŸͺ„ Ritualized closing to honor your transformation & future self

What you leave with:

  • ⚑️ A body that feels like home
  • ⚑️ Tools you can return to again and again
  • ⚑️ Trust in your intuition and physical signals
  • ⚑️ A regulated relationship with your cycle & gut
  • ⚑️ Pride, confidence, and deep self-respect

The support you get:

  • ✨ 12 week program
  • ✨ 1.5 hour introductory session and closing session (sessions 1 & 12)
  • ✨ Weekly 60 minute 1:1 sessions for close support, making adjustments and celebrating your wins
  • ✨ Customized care plan specific to your needs
  • ✨ WhatsApp text support on questions that come up outside of sessions

Pricing

A limited number of founding & early access spots are offered at a reduced rate while this method is being refined. This pricing is intentional to make it more accessible for you if you feel deeply aligned with this work.

Once spots are filled in the first 2 tiers, the Sacred Portal Path package will return to the standard rate of $3,000 for 12 weeks. Monthly payment plans are available.

Founding Clients

(3 spots available)

$1,800

for 12 weeks

Early Access

(6 spots available)

$2,500

for 12 weeks

Standard Rate

Β 

$3,000

for 12 weeks